Dear @Jericho
Thank you for contacting Microsoft Q&A Forum.
I understand how frustrating and distressing it can be to lose access to your account. Based on your situation, I suspect that you may have changed the device used for your Authenticator app. Here are a few suggestions that may help resolve the issue:
In case your account is school account, you can follow these ways to address your problem:
If you are the only Global Administrator and you are completely locked out of your tenant, you may need to contact us via our phone support service: Customer service phone numbers - Microsoft Support. The support agent will create a ticket for you and transfer it to the Data Protection team, who can help you regain access.
If you're a normal user or there are other Global admins present, please contact them to request a Multi-Factor Authentication (MFA) reset. They will be able to assist you in regaining access to your account. To help them proceed, kindly ask your IT administrator to follow the steps outlined in the following Microsoft Learn article: Manage authentication methods for Microsoft Entra multifactor authentication - Microsoft Entra ID | Microsoft Learn
In Case your account is a personal Microsoft account, you can try to recover your account via the Recovery Page
You can access it here: https://account.live.com/acsr
Steps to Use It:
- Enter your Microsoft account email (or phone number/Skype name).
- Provide an alternate contact email where Microsoft can reach you.
- Verify your identity by answering questions about your account:
- Past passwords.
- Services you’ve used (e.g., Xbox, Outlook).
- Billing information (if applicable)
- Submit the form and wait for Microsoft to review your request.
- You’ll usually get a response within 24 hours.
If my assumption is incorrect, please feel free to describe your issue in more detail. I'm here to listen and will do my best to assist you.
If the answer is helpful, please click "Accept Answer" and kindly upvote it. If you have extra questions about this answer, please click "Comment".
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