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{{short description|Speed test in American football}}
The '''40-yard dash''' is a [[sprint (running)|sprint]] covering {{convert|40|yd|m|3}}. It is primarily run to evaluate the [[speed]] and acceleration of [[American football]] players by [[Scout (sport)|scouts]], particularly for the [[NFL draft]] but also for [[college football|collegiate]] [[Recruiting (athletics)|recruiting]]. A football player's recorded time can have a heavy impact on his prospects in college or professional football. This was traditionally only true for the skill positions such as [[running back]], [[wide receiver]], and [[defensive back]], although now a fast 40-yard dash time is considered important for almost every position. The 40-yard dash is not an official race in [[track and field athletics]], and is not an [[International Association of Athletics Federations|IAAF]]-recognized race.
The origin of timing football players for 40 yards comes from the average distance of a [[Punt (gridiron football)|punt]] and the time it takes to reach that distance.<ref>{{cite book | title=America's Game: The Epic Story of How Pro Football Captured a Nation | first=Michael | last=MacCambridge | date=2005 | edition=1st | publisher=Anchor Books | ___location=New York | page=29 | isbn=978-0-375-72506-7 | quote=Intent on building a fast team, [Paul Brown in the mid-1940s] began timing players in the 40-yard dash, rather than the 100, reasoning that the 40 was a more meaningful measure of true football speed: about the distance a player would cover on a punt. }}</ref> Punts average around 40 yards in distance from the [[line of scrimmage]], and the hangtime (time of flight) averages approximately 4.5 seconds; therefore, if a player can run 40 yards in 4.5 seconds, he will be able to leave the line of scrimmage when a punt is kicked, and reach the point where the ball comes down just as it arrives.
==Timing method and track comparisons==
In terms of judging a person's speed, the best method of timing is through lasers which start and stop the times when passed through. A laser start (from a stationary position) is more accurate for measuring pure speed as it does not register a runner's reaction time, however, this method of timing a 40-yard dash can affect the accuracy by as much as 0.5 seconds with the manual [[stopwatch]] method.
The [[National Football League]] (NFL) did not begin using partial electronic timing (i.e. started by hand, stopped electronically) at the [[NFL Scouting Combine]] until 1999.<ref>{{cite web|url=https://books.google.com/books?isbn=0345545141|title=isbn:0345545141 - Google Search|website=books.google.com}}</ref><ref>{{cite web|url=http://bleacherreport.com/articles/1543670-how-are-40-yard-dash-times-recorded|title=How Are 40-Yard Dash Times Recorded?|first=Gary|last=Davenport|website=bleacherreport.com}}</ref> For purposes of measurement at the Combine, the run is made along the sideline from the front of the [[end zone]] to the 40-yard line, and for electronically timed 40-yard dashes, the runner is allowed to start when they wish, and a timer hand-starts the clock.
In contrast, [[track and field]] races have the runner [[reaction time|react]] to a [[Starting pistol|starting gun]], which takes approximately 0.24 second (based on [[FAT timing]]); further to this, IAAF rules state any runner with a reaction time of less than 0.1 second is subject to disqualification.
This aspect means that comparisons with track times are essentially impossible given that a reaction time is not factored in, and the use of hand-timing in the 40-yard dash can considerably alter a runner's time: the methods are not comparable to the rigorous electronic timing used in track and field.<ref name="auto"/>
For example, [[Jacoby Ford]], who ran 4.28 seconds in the 2010 NFL Combine, had a collegiate best of 6.51 s in the [[60-meter dash]] (outside the top-40 of the all-time lists).<ref name="auto">[http://www.iaaf.org/records/toplists/sprints/60-metres/indoor/men/senior 60 Metres - men - senior - indoor]. IAAF. Retrieved on May 29, 2013.</ref>
Though not a current event, the 40-yard dash was briefly contested at the [[USA Indoor Track and Field Championships]] for women in [[1927 USA Indoor Track and Field Championships|1927]], [[1928 USA Indoor Track and Field Championships|1928]], [[1929 USA Indoor Track and Field Championships|1929]], [[1930 USA Indoor Track and Field Championships|1930]], [[1931 USA Indoor Track and Field Championships|1931]], and [[1932 USA Indoor Track and Field Championships|1932]]. It was never staged as a men's event. The fastest winning time, including reaction, was 5.2 (originally recorded as 5{{frac|1|5}}) seconds, first set by [[Rosa Grosse]] and later tied by [[Mary Carew]] twice.<ref>{{cite web |title=FOUR MARKS ARE BROKEN IN GIRLS A.A.U. COMPETITION |url=https://www.newspapers.com/article/the-bridgeport-telegram-four-marks-are-b/154226934/ |publisher=The Bridgeport Telegram |access-date=29 Aug 2024 |page=16 |date=28 Mar 1927}}</ref>
==Records==
In most settings, the 40-yard dash is conducted without [[Fully automatic time|fully automatic timing]], where lasers are used at both the beginning and end of the race.<ref>{{cite news |title=How Are 40-Yard Dash Times Recorded? |date=February 25, 2013 |work=Bleacher Report |url=https://bleacherreport.com/articles/1543670-how-are-40-yard-dash-times-recorded }}</ref> Instead, the 40-yard dash is most often hand-timed, leading to considerable measurement error. Many (in particular older) reports of times below 4.2 or 4.3 are considered suspect, such as Baylor's [[Gerald McNeil]]'s 4.19-second 40-yard dash in the 1980s before being signed to the [[United States Football League]] (USFL),<ref>{{cite book | title=Super Agent: The One Book the NFL and NCAA Don't Want You to Read | first1=Jerry | last1=Argovitz | first2=J. David | last2=Miller | date=2013 | publisher=Sports Publishing | ___location=New York | chapter=Chapter 40: A Better Mousetrap | isbn= 978-1613210680 }}</ref> or [[Deion Sanders]]' 4.27-second 40-yard dash in 1989.<ref>{{cite news | author=Hessler, Warner | title=NFL General Managers Moan About Another Diluted Draft | url=https://www.dailypress.com/1989/04/23/nfl-general-managers-moan-about-another-diluted-draft/ | newspaper=[[Daily Press (Virginia)|Daily Press]] | date=April 23, 1989 | access-date=March 1, 2012 }}</ref> More recent examples include rugby union's [[Carlin Isles]] time of 4.22 at a Detroit Lions facility during a 2013 workout,<ref>{{cite news | url=http://www.nydailynews.com/sports/football/lions-sign-rugby-player-practice-squad-article-1.1558914 | title=Detroit Lions sign rugby player Carlin Isles to practice squad | date=December 26, 2013 | ___location=New York | work=Daily News}}</ref> and Texas Tech's [[Jakeem Grant]] being hand-timed by a [[New Orleans Saints]] scout at 4.1 in 2016.<ref name="40yd">{{cite web | last1=Haislop | first1=Tadd | title=Texas Tech's Jakeem Grant clocked at 4.10 in 40-yard dash | url=http://www.sportingnews.com/nfl-news/4698075-jakeem-grant-40-yard-dash-time-record-nfl-draft-texas-tech | website=SportingNews | date=March 11, 2016 | access-date=March 12, 2016 | archive-date=April 20, 2016 | archive-url=https://web.archive.org/web/20160420205305/http://www.sportingnews.com/nfl-news/4698075-jakeem-grant-40-yard-dash-time-record-nfl-draft-texas-tech | url-status=dead }}</ref>
Also unofficially, [[Bo Jackson]], who was invited to the 1986 combine and declined, ran the 40 to show off for scouts at [[Auburn University|Auburn]]. Electronically, with a laser, he has said it measured 4.12, and by hand it was 4.16. "I got down there, and I took off and ran completely through. I just kept going right out the door and didn’t come back." he was quoted after.<ref>{{Cite web |title=Bo Knows Speed: The real story behind football's most legendary 40-yard dash |url=https://www.raiders.com/news/bo-knows-40-yard-dashes-20411732 |access-date=2025-03-19 |website=Las Vegas Raiders |language=en-US}}</ref>
In 2017, [[Athletics at the 2016 Summer Olympics – Men's 4 × 100 metres relay|Olympic]] sprinter [[Christian Coleman]] ran a time of 4.12 seconds on turf in response to claims that NFL players are as fast as [[Usain Bolt]].<ref>{{cite web|title=Olympic sprinter shows up John Ross|date=May 2017 |url=http://ftw.usatoday.com/2017/05/olympic-sprinter-christian-coleman-nfl-john-ross-usain-bolt-40-yard-dash-412-seconds-tennessee-video|publisher=USA Today|access-date=July 26, 2017}}</ref> In 2024, [[University of Iowa]] sprinter Kalen Walker ran a 4.15 on turf during the halftime of a [[Iowa_Hawkeyes_football|Hawkeyes football]] game.<ref>{{Cite web |date=2024-10-29 |title=This College Sprinter from Iowa Blew Away the NFL Combine 40-Yard Dash Record |url=https://www.runnersworld.com/news/a62739965/kalen-walker-40-yard-dash/ |access-date=2025-03-19 |website=Runner's World |language=en-US}}</ref> A year and a half after he retired from active competition, Usain Bolt ran a 4.22 in flat-soled shoes and a [[tracksuit]] at a promotional event for the Super Bowl in Atlanta, Georgia on February 2, 2019.<ref>{{cite web |url=https://olympics.nbcsports.com/2019/02/02/usain-bolt-having-fun-at-super-bowl-ties-nfl-combine-40-yard-dash-record/ |title=Usain Bolt having fun at Super Bowl, 'ties' NFL Combine 40-yard dash record |last=Clark |first=Nate |publisher=[[NBC]] |date=2 February 2019 |access-date=2 February 2019}}</ref>
===NFL Scouting Combine===
This is a list of the official 40-yard dash results of under 4.31 seconds recorded at the NFL Scouting combine since 1999, the first year electronic timing was implemented at the NFL Scouting Combine.<ref>{{cite news |url=http://www.nfl.com/combine/top-performers#year=2006-2007-2008-2009-2010-2011&workout=FORTY_YARD_DASH&position=QB-RB-WR-TE-S-DL-LB-CB-OL-SPEC |title=Top Performers 2006-2011 |date = July 16, 2011}}</ref><ref>{{cite news |url=https://www.usatoday.com/sports/football/nfl/2008-02-22-40-yard-dash_N.htm |title=Officially, Van Dyke is combine's fastest player |date= March 1, 2011 | work=USA Today |first=Frank |last=Cooney}}</ref>
{| class="wikitable sortable" border="1"
! style="width:5em" | Time !! class="unsortable" style="width:15em" | Name !! style="width:10em" | Height !! style="width:7em" | Weight !! style="width:7em" | Position !! style="width:5em" | College !! style="width:5em" | Year !! class="unsortable" style="width:20em" | Draft
!{{abbr|R|Reference(s)}}
|-
| 4.21 || [[Xavier Worthy]]|| {{convert|5|ft|11|in|m|2|abbr=on}}||{{convert|165|lb|kg st|1|abbr=on}}||[[Wide receiver]]||[[Texas Longhorns football|Texas]]||[[2024 NFL draft|2024]]||No. 28 overall by [[Kansas City Chiefs]]
|
|-
| 4.22 || [[John Ross (American football)|John Ross]] || {{convert|5|ft|11|in|m|2|abbr=on}} || {{convert|190|lb|kg st|1|abbr=on}} || [[Wide receiver]] || [[Washington Huskies football|Washington]] || [[2017 NFL draft|2017]] || No. 9 overall by [[Cincinnati Bengals]]
|<ref>{{cite web|url=http://www.sportsnet.ca/football/nfl/john-ross-iii-runs-40-yard-dash-record-4-22-seconds-nfl-combine/|title=John Ross III runs 40-yard dash in record 4.22 seconds at NFL Combine|work=[[Sportsnet]]|date=March 4, 2017|access-date=March 4, 2017}}</ref>
|-
| 4.23 || [[Kalon Barnes]] || {{convert|5|ft|11|in|m|2|abbr=on}} || {{convert|183|lb|kg st|1|abbr=on}} || [[Cornerback]] || [[Baylor Bears football|Baylor]] || [[2022 NFL draft|2022]] || No. 242 overall by [[Carolina Panthers]]
|
|-
|rowspan=2| 4.24 || [[Rondel Menendez]] || {{convert|5|ft|9|in|m|2|abbr=on}} || {{convert|192|lb|kg st|1|abbr=on}} || Wide receiver || [[Eastern Kentucky Colonels football|Eastern Kentucky]] || [[1999 NFL draft|1999]] || No. 247 overall by [[Atlanta Falcons]]
|
|-
| [[Chris Johnson (running back)|Chris Johnson]] || {{convert|5|ft|11|in|m|2|abbr=on}} || {{convert|192|lb|kg st|1|abbr=on}} || [[Running back]] || [[East Carolina Pirates football|East Carolina]] || [[2008 NFL draft|2008]] || No. 24 overall by [[Tennessee Titans]]
|
|-
|rowspan=4| 4.26 || [[Jerome Mathis]] || {{convert|5|ft|11|in|m|2|abbr=on}} || {{convert|184|lb|kg st|1|abbr=on}} || Wide receiver || [[Hampton Pirates football|Hampton]] || [[2005 NFL draft|2005]] || No. 114 overall by [[Houston Texans]]
|
|-
| [[Dri Archer]] || {{convert|5|ft|8|in|m|2|abbr=on}} || {{convert|173|lb|kg st|1|abbr=on}} || Running back || [[Kent State Golden Flashes football|Kent State]] || [[2014 NFL draft|2014]] || No. 97 overall by [[Pittsburgh Steelers]]
|
|-
| [[Tariq Woolen]] || {{convert|6|ft|4|in|m|2|abbr=on}} || {{convert|205|lb|kg st|1|abbr=on}} || Cornerback || [[UTSA Roadrunners football|UTSA]] || 2022 || No. 153 overall by [[Seattle Seahawks]]
|
|-
| [[D. J. Turner (cornerback)|D. J. Turner]] || {{convert|5|ft|11|in|m|2|abbr=on}} || {{convert|178|lb|kg st|1|abbr=on}} || Cornerback || [[Michigan Wolverines football|Michigan]] || [[2023 NFL draft|2023]] || No. 60 overall by Cincinnati Bengals
|
|-
|rowspan=3| 4.27 || [[Henry Ruggs|Henry Ruggs III]] ||{{convert|6|ft|0|in|m|2|abbr=on}} || {{convert|190|lb|kg st|1|abbr=on}} || Wide receiver || [[Alabama Crimson Tide|Alabama]] || 2020 || No. 12 overall by [[Las Vegas Raiders]]
|
|-
|[[Stanford Routt]] || {{convert|6|ft|2|in|m|2|abbr=on}} || {{convert|193|lb|kg st|1|abbr=on}} || Cornerback || [[Houston Cougars football|Houston]] || 2005 || No. 38 overall by [[Oakland Raiders]]
|
|-
|[[Marquise Goodwin]] || {{convert|5|ft|10|in|m|2|abbr=on}} || {{convert|181|lb|kg st|1|abbr=on}} || Wide receiver || [[Texas Longhorns football|Texas]] || [[2013 NFL draft|2013]] || No. 78 overall by [[Buffalo Bills]]
|
|-
|rowspan=8| 4.28|| [[Champ Bailey]] || {{convert|6|ft|0|in|m|2|abbr=on}} || {{convert|192|lb|kg st|1|abbr=on}} || Cornerback || [[Georgia Bulldogs football|Georgia]] || 1999 || No. 7 overall by [[Washington Redskins]]
|
|-
| [[Jacoby Ford]] || {{convert|5|ft|9|in|m|2|abbr=on}} || {{convert|190|lb|kg st|1|abbr=on}} || Wide receiver || [[Clemson Tigers football|Clemson]] || [[2010 NFL draft|2010]] || No. 108 overall by Oakland Raiders
|
|-
| [[Jalen Myrick]] || {{convert|5|ft|10|in|m|2|abbr=on}} || {{convert|200|lb|kg st|1|abbr=on}} || Cornerback || [[Minnesota Golden Gophers football|Minnesota]] || [[2017 NFL draft|2017]] || No. 222 overall by [[Jacksonville Jaguars]]
|<ref>{{cite web|url=http://www.nfl.com/combine/profiles/jalen-myrick?id=2558140|title=Jalen Myrick Combine Profile|work=NFL.com|access-date=March 6, 2017}}</ref>
|-
| [[J. J. Nelson]] || {{convert|5|ft|10|in|m|2|abbr=on}} || {{convert|156|lb|kg st|1|abbr=on}} || Wide receiver || [[UAB Blazers football|UAB]] || [[2015 NFL draft|2015]] || No. 159 overall by Arizona Cardinals
|<ref>{{cite web|url=https://twitter.com/nfl/status/569215838948950017|title=NFL on Twitter|work=[[Twitter]]|date=February 21, 2015|access-date=February 21, 2015}}</ref>
|-
| [[DeMarcus Van Dyke]] || {{convert|6|ft|1|in|m|2|abbr=on}} || {{convert|187|lb|kg st|1|abbr=on}} || Cornerback || [[Miami Hurricanes football|Miami]] || [[2011 NFL draft|2011]] || No. 81 overall by Oakland Raiders
|
|-
| [[Tyquan Thornton]] || {{convert|6|ft|2|in|m|2|abbr=on}} || {{convert|181|lb|kg st|1|abbr=on}} || Wide receiver || Baylor || 2022 || No. 50 overall by [[New England Patriots]]
|-
| [[Nate Wiggins]] || {{convert|6|ft|1|in|m|2|abbr=on}} || {{convert|173|lb|kg st|1|abbr=on}} || Cornerback || Clemson || [[2024 NFL draft|2024]] || No. 30 overall by [[Baltimore Ravens]]
|
|-
|[[Maxwell Hairston]] || {{convert|6|ft|1|in|m|2|abbr=on}} || {{convert|170|lb|kg st|1|abbr=on}} || Cornerback || [[Kentucky Wildcats football|Kentucky]] || 2025
|No. 30 overall by Buffalo Bills
|-
| rowspan="4" | 4.29 || [[Fabian Washington]] || {{convert|5|ft|11|in|m|2|abbr=on}} || {{convert|188|lb|kg st|1|abbr=on}} || Cornerback || [[Nebraska Cornhuskers football|Nebraska]] || 2005 || No. 23 overall by Oakland Raiders
|
|-
|Zedrick Woods
|{{convert|5|ft|11|in|m|2|abbr=on}}
|{{convert|205|lb|kg st|1|abbr=on}}
|[[Safety (gridiron football position)|Safety]]
|[[Ole Miss Rebels football|Mississippi]]
|[[2019 NFL draft|2019]]
|Undrafted
|<ref>{{cite news |url=http://www.nfl.com/combine/top-performers#year=2019&workout=FORTY_YARD_DASH |title=NFL Events: Combine Top Performers 2019|work=NFL.com |access-date = May 12, 2019}}</ref>
|-
| [[Javelin Guidry]] || {{convert|5|ft|9|in|m|2|abbr=on}} || {{convert|191|lb|kg st|1|abbr=on}} || Cornerback || [[Utah Utes football|Utah]] || 2020 || Undrafted
|
|-
| [[Matthew Golden]] || {{convert|5|ft|11|in|m|2|abbr=on}} || {{convert|191|lb|kg st|1|abbr=on}} || Wide receiver || [[Texas Longhorns football|Texas]] || 2025 || No. 23 overall by [[Green Bay Packers]]
<!--Do not add Tyreek Hill here. The 4.29 40-yard dash was recorded at his pro day, not the official NFL combine-->
|-
| rowspan="8" | 4.30 ||[[Darrent Williams]]||{{convert|5|ft|9|in|m|2|abbr=on}}||{{convert|176|lb|kg st|1|abbr=on}}|| Cornerback ||[[Oklahoma State Cowboys football|Oklahoma State]]|| 2005 || No. 56 overall by [[Denver Broncos]]
|
|-
| [[Tye Hill]] || {{convert|5|ft|10|in|m|2|abbr=on}} || {{convert|185|lb|kg st|1|abbr=on}} || Cornerback || Clemson || [[2006 NFL draft|2006]] || No. 15 overall by [[St. Louis Rams]]
|
|-
| [[Yamon Figurs]] || {{convert|5|ft|11|in|m|2|abbr=on}} || {{convert|174|lb|kg st|1|abbr=on}} || Wide receiver || [[Kansas State Wildcats football|Kansas State]] || [[2007 NFL draft|2007]] || No. 74 overall by [[Baltimore Ravens]]
|
|-
| [[Darrius Heyward-Bey]] || {{convert|6|ft|2|in|m|2|abbr=on}} || {{convert|210|lb|kg st|1|abbr=on}} || Wide receiver || [[Maryland Terrapins football|Maryland]] || [[2009 NFL draft|2009]] || No. 7 overall by Oakland Raiders
|<ref>{{cite web|title=Darrius Heyward-Bey - WR - Maryland - 2009 NFL Combine Results|url=http://nflcombineresults.com/playerpage.php?f=Darrius&l=Heyward-Bey&i=8229|publisher=NFL Combine Results}}</ref>
|-
|[[Jamel Dean]] || {{convert|6|ft|1|in|m|2|abbr=on}} || {{convert|206|lb|kg st|1|abbr=on}} || Cornerback || [[Auburn Tigers football|Auburn]] || [[2019 NFL draft|2019]] || No. 94 overall by [[Tampa Bay Buccaneers]]
|<ref>{{cite news |url=http://www.nfl.com/combine/top-performers#year=2019&workout=FORTY_YARD_DASH |title=NFL Events: Combine Top Performers 2019|work=NFL.com |access-date = May 12, 2019}}</ref>
|-
| [[Jakorian Bennett]] || {{convert|5|ft|11|in|m|2|abbr=on}} || {{convert|188|lb|kg st|1|abbr=on}} || Cornerback || Maryland || 2023 || No. 104 overall by Las Vegas Raiders
|
|-
| [[Darien Porter]] || {{convert|6|ft|3|in|m|2|abbr=on}} || {{convert|195|lb|kg st|1|abbr=on}} || Cornerback || [[Iowa State Cyclones football|Iowa State]] || 2025 || No. 68 overall by Las Vegas Raiders
|
|-
| [[Dont'e Thornton Jr.]] || {{convert|6|ft|5|in|m|2|abbr=on}} || {{convert|205|lb|kg st|1|abbr=on}} || Wide receiver || [[Tennessee Volunteers football|Tennessee]] || 2025 || No. 108 overall by Las Vegas Raiders
|
|-
|}
==Average time by position==
According to a five-year NFL combine report, [[wide receivers]] and [[cornerbacks]] had the fastest average times at 4.48, followed by [[running backs]] at 4.49. The following average times were measured between 2000 and 2012 at the NFL combine for players who played at least 5 games.<ref>{{cite web | url=http://www.milehighreport.com/2013/2/12/3969128/some-clarification-is-in-order-average-speed-by-position | title=Some Clarification is in Order: Average Speed by Position | author=Topher Doll | publisher=MileHighReport.com | date=February 12, 2013 | access-date=November 11, 2018| archive-url=https://web.archive.org/web/20181111190208/https://www.milehighreport.com/2013/2/12/3969128/some-clarification-is-in-order-average-speed-by-position | archive-date=November 11, 2018 | url-status=live}}</ref>
{| class="wikitable sortable"
|-
! Position
! Time
|-
| [[Wide receiver]]
| 4.48
|-
| [[Cornerback]]
| 4.48
|-
| [[Running back]]
| 4.49
|-
| [[Safety (American and Canadian football position)|Free safety]]
| 4.53
|-
| [[Safety (American and Canadian football position)|Strong safety]]
| 4.55
|-
| [[Outside linebacker]]
| 4.60
|-
| [[Tight end]]
| 4.70
|-
| [[Inside linebacker]]
| 4.76
|-
| [[Fullback (American football)|Fullback]]
| 4.80
|-
| [[Defensive end]]
| 4.80
|-
| [[Quarterback]]
| 4.93
|-
| [[Defensive tackle]]
| 5.06
|-
| [[Center (gridiron football)|Center]]
| 5.30
|-
| [[Offensive tackle]]
| 5.32
|-
| [[Offensive guard]]
| 5.37
|}
==References==
{{Reflist|30em}}
{{Use mdy dates|date=January 2019}}
{{DEFAULTSORT:40-Yard Dash}}
[[Category:NFL draft|Forty]]
[[Category:Sprint running disciplines]]
[[Category:Events in track and field]]
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