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Any object that has mass when at rest (in a given inertial frame of refernece), equivalently has ''rest energy'' as can be calculated using Einstein's equation ''E''=''mc''<sup>2</sup>. Rest energy, being a form of energy, is interconvertible with [[Forms of energy|other forms]] of energy. As with any energy transformation, the total amount of energy [[conservation of energy|does not increase or decrease]] in such a process. From this perspective, the amount of matter in the [[universe]] contributes to its total energy.
Similarly, the total of amount of energy of any system also manifests as an equivalent total amount of mass, not limited to the case of the relativistic mass of a moving body. For example, adding 25 [[kilowatt-hours]] (90 [[megajoule|megajoules]]) of ''any'' form(s)
==Applications==
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