GAY
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{{unreferenced|date=July 2006}}
{{Taxobox
| color = lightgreen
| name = Broccoflower
| image = Broccoflower_closeup.jpg
| image_width = 240px
| regnum = [[Plant]]ae
| divisio = [[Magnoliophyta]]
| classis = [[Magnoliopsida]]
| ordo = [[Brassicales]]
| familia = [[Brassicaceae]]
| genus = ''[[Brassica]]''
| species = ''[[Brassica oleracea]]''
}}
There are two [[cultivar]]s of ''Brassica oleracea'' (the [[cabbage]]) which commonly share the name '''Broccoflower'''. Both Broccoflowers have an appearance that combines features that can be readily seen in [[broccoli]] and [[cauliflower]].
The only true '''Broccoflower''' has the physical attribute of a cauliflower, although it has the [[color]] of broccoli. Its origins are a little uncertain, but it is thought to originate from the [[Netherlands]]. The other '''"Broccoflower"''' is actually ''Romanesco'', sometimes called ''Broccoli Romanesco'' and is characterised by the striking and unusual [[fractal]] patterns of its flowerhead, and its vibrant green color.
Plant taxonomists are in disagreement about the categorization of ''Romanesco'', some considering it a variety of Broccoli, others a part of the Cauliflower family. Plant taxonomists are equally, if not more, conflicted about the catagorization of the distinctive ''Broccoflower'' as its origins have still to be satisfactorily determined. The claim that the '''Broccoflower''' is a cross between broccoli and cauliflower may simply be a misconception; The plant being actually a type of cauliflower or broccoli, and not a hybrid at all.
Broccoflowers are generally considered to have a milder and slightly sweeter [[flavor]] than their close cabbage-family relatives.
If left growing, the plant will actually turn white like the commonly known cauliflower.{{fact}}
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== Buying and storing tips ==
Broccoflower can be found in the produce section of most health food stores, specialty markets, and supermarkets. Look for a firm, compact head with tight florets, and avoid any heads that have begun to brown. Store unwashed, tightly wrapped broccoflower in the refrigerator for four to five days.
== Preparation, uses, and tips ==
Wash broccoflower head well, cut into florets, and steam until tender. Or cook broccoflower in stock, then purée with milk or soy milk for a fast, creamy soup.
== Nutritional Highlights ==
Broccoflower (raw), 1 cup (93g)<br>
Calories: 20<br>
Protein: 1.88g<br>
Carbohydrate: 3.9g<br>
Total Fat: 0.19g<br>
Fiber: 2.0g<br>
*Excellent source of: Vitamin C (56mg)
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*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.
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[[Category:Brassica]]
[[Category:Inflorescence vegetables]]
[[de:Romanesco]]
[[eo:Florbrokolo]]
[[fr:Chou romanesco]]
[[nl:Romanesco]]
[[nn:Romanesco]]
[[sv:Broccolo]]
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