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==Moving forward==
The link to a review article that was recently added was very helpful. Check it out [http://www.scielo.br/pdf/rbme/v10n2/en_a06v10n2.pdf here] I can't tell if it was peer reviewed, but it surveys and summarizes the results from 58 other academic papers. For one it found "In summary, EPOC resulting from a single resistance exercise session does not represent a great impact on energy balance; however its cumulative effect may be relevant." It noted a lot of other interesting results such as a few more that estimate the size of the effect and one that I had previously seen that found the effect to last at least to a small degree up to 48 hours. It also mentions lipid metabolism effects of strength training. Some studies found greater utilization of fat for energy production (as a percentage of total energy use it seems, not necessarily greater total energy use), but one by Melanson "demonstrated that 24-h fat oxidation (measured in a calorimetry chamber) was not statistically different between days when subjects performed aerobic or resistance exercises and no exercise, the control situation." I will try to work these into the draft or regular article when I get a chance, but anyone else feel free. - [[User:Taxman|Taxman]] 18:07, Apr 1, 2005 (UTC)
== Unprotect ==
Blair P. Houghton says he has last interest in editing here, and I see no movement at all on the Draft article, so I am unprotecting. -- [[User:Cecropia|Cecropia]] | [[User talk:Cecropia|''explains it all'' ®]] 22:45, 2 Apr 2005 (UTC)
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