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'''Eye movement desensitization and reprocessing''' ('''EMDR''') is a form of [[psychotherapy]]
EMDR involves
EMDR is recommended for the treatment of PTSD by various government and medical bodies citing varying levels of evidence, including the
Systematic analyses published since 2020 suggest that EMDR treatment efficacy for adults with PTSD is equivalent to trauma-focused cognitive and behavioral therapies (TF-CBT), such as [[Prolonged exposure therapy]] (PE) and [[Cognitive Processing Therapy]] (CPT). However, bilateral stimulation does not contribute substantially, if at all, to treatment effectiveness. The predominant therapeutic factors in EMDR and TF-CBT are [[Exposure therapy|exposure]] and various components of [[cognitive-behavioral therapy]].
Because eye movements and other bilateral stimulation techniques do not uniquely contribute to EMDR treatment efficacy, EMDR has been characterized as a [[purple hat therapy]], i.e., its effectiveness is due to the same therapeutic methods found in other evidence-based psychotherapies for PTSD, namely exposure therapy and CBT techniques, without any contribution from its distinctive add-ons.
==Classification and technique==
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