Revision as of 09:59, 12 November 2023 edit 240d:2:7b2e:3900:dfe4:210c:f4d8:a6c0 (talk) No edit summary Tags: Mobile edit Mobile web edit ← Previous edit		Revision as of 15:40, 3 March 2025 edit undo Entranced98 (talk \| contribs) Extended confirmed users, Pending changes reviewers, Rollbackers 217,980 edits Adding short description: "Weight training program" Tag: Shortdesc helper Next edit →
Line 1: {{Short description\|Weight training program}} The '''Smolov Squat Routine''' is a [[weight training]] program for increasing [[Squat (exercise)\|squat]] strength, originating from [[Russia]]. It is named after its creator, Sergey Smolov “the Russian Master of Sports”.

Smolov Squat Routine: Difference between revisions