Gillian McKeith: Difference between revisions

Revision as of 10:06, 23 June 2005

Revision as of 15:36, 23 July 2005

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'''Dr. Gillian McKeith''' is a [[Scotland|Scottish]] [[nutritionist]], author, and television presenter. She has written a number of books, including ''You Are What You Eat'', ''Dr Gillian McKeith's Living Food for Health'' and ''The Miracle Superfood: Wild Blue-Green Algae''. Her television work includes [[Channel 4]]'s ''You Are What You Eat'', [[Granada Television]]'s ''Dr Gillian McKeith's Feel Fab Forever'' and a number of slots on shows such as [[ITV]]'s ''This Morning'' and [[BBC1]]'s ''Good Morning''. She also recently helped Scottish heavy-weight singer Michelle McManus, lose seven stones.

Her general philosophy is based on advice to exercise more, and to reduce processed and high-[[calorie]] foods in favour of [[organic]] fruits and vegetables. She is a proponent of [[colon hydrotherapy|colonic irrigation]] and her proprietory 'living food' supplements, said to aid [[digestion]] by providing [[enzymes]], and also claims that [[yeast]] is harmful and the colours of foods significant.