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Line 1: The Smolov Squat Routine is an amazing scientifically proven way to increase your squat by anywhere from 15-40 pounds in either of two differne t8 week mini-cycles.'''Smolov Squat Routine''' is a [[weight training]] program for [[Squat (exercise)\|squats]] which originates from [[Russia]]. == See also ==

Smolov Squat Routine: Difference between revisions