Methods of neuro-linguistic programming: Difference between revisions

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Revision as of 04:52, 28 February 2009

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==Representational systems==

{{main|Representational systems (NLP)}}

The notion that experience is processed by the sensory systems or representational systems, was incorporated into NLP from psychology and gestalt therapy shortly after its creation.<ref name="Bandler & Grinder 1979"/> This teaches that people perceive the world through the senses and store the information from the senses in the mind. Memories are closely linked to sensory experience. When people are processing information they see images and hear sounds and voices and process this with internally created feelings. Some representations are within conscious awareness but information is largely processed at the unconscious level. When involved in any task, such as making conversation, describing a problem in therapy, reading a book, kicking a ball or riding a horse, their representational systems, consisting of [[Visual thinking|images]], [[auditory|sounds]], [[kinesthetic|feelings]] (and possibly [[olfactory|smell]] and [[gustatory|taste]]) are being activated at the same time.<ref name="Druckman & Swets 1998">Druckman and Swets (eds) (l9881988) [http://darwin.nap.edu/books/0309037921/html/133.html Enhancing Human Performance: Issues, Theories, and Techniques], National Academy Press.</ref> Moreover, the way representational systems are organised and the links between them impact on behavioral performance. Many NLP techniques rely on interrupting maladaptive patterns and replacing them with more positive and creative thought patterns which will in turn impact on behavior.<ref name="Cooper and Seal 2006">Cooper and Seal (2006) "Theory and Approaches - Eclectic-integrative approaches: Neuro-linguistic programming" In Feldtham and Horton (Eds) The SAGE Handbook of Counselling and Psychotherapy 2e </ref>

;Preferred representational systems