Power Aerobic Circuit: differenze tra le versioni

Versione delle 20:22, 27 set 2012

Versione delle 13:30, 28 set 2012

Riga 69:

*[[High Intensity Interval Training|High Intensity Interval Training (HIIT)]]

*[[Circuit Training|Circuit Training (CT)]]

*[[CardioAerobic FitCircuit Training|CardioAerobic FitCircuit Training (CFTACT)]]

*[[Interval Circuit Training (ICT)]]

*[[Tabata Training]]

*[[Spot reduction#Spot reduction (SR) come metodica cardiofitness|Spot reduction (SR)]]

*[[Cardio Fit Training|Cardio Fit Training (CFT)]]

*[[Anaerobic Aerobic System|Anaerobic Aerobic System (AAS)]]

*[[Aerobica Tonificazione Aerobica|Aerobica Tonificazione Aerobica (ATA)]]