Power Aerobic Circuit: differenze tra le versioni
Contenuto cancellato Contenuto aggiunto
Riga 65:
==Altri metodi cardiofitness==
*[[Steady State Training|Steady State Training (SST)]]
*[[Peripheral Heart Action|Cardio-Peripheral Heart Action (Cardio-PHA)]]
*[[High Intensity Interval Training|High Intensity Interval Training (HIIT)]]
|