Power Aerobic Circuit: differenze tra le versioni

Versione delle 16:25, 17 dic 2012

Versione delle 16:26, 17 dic 2012

Riga 73:

*[[Aerobic Circuit Training|Aerobic Circuit Training (ACT)]]

*[[Interval Circuit Training (ICT)]]

*[[Tabata Training|Tabata Training (o Guerrilla cardio)]]

*[[Spot reduction|Spot reduction (SR)]]

*[[Concurrent training]]