Power Aerobic Circuit: differenze tra le versioni

Versione delle 17:42, 3 mag 2013

Versione delle 03:25, 3 giu 2013

Riga 78:

*[[Circuit Training|Circuit Training (CT)]]

*[[Aerobic Circuit Training|Aerobic Circuit Training (ACT)]]

*[[Stubborn Fat Protocol|Stubborn Fat Protocol (SFP)]]

*[[Interval Circuit Training (ICT)]]

*[[Tabata Training|Tabata Training (o Guerrilla cardio)]]

*[[Spot reduction|Spot reduction (SR)]]