High Intensity Interval Training: differenze tra le versioni

Versione delle 18:28, 31 mar 2015

Versione delle 20:05, 6 gen 2016

Riga 159:

== Collegamenti esterni ==

* {{It}}cita [web|http://www.my-personaltrainer.it/allenamento/alta-intensita-dimagrimento.html |my-personaltrainer.it - ''Allenamento ad alta intensità e dimagrimento'' (parte 1)]|lingua=It}}

* {{It}}cita [web|http://www.my-personaltrainer.it/allenamento/alta-intensita-dimagrimento1.html |my-personaltrainer.it - ''Allenamento ad alta intensità e dimagrimento'' (parte 2)]|lingua=It}}

* {{It}}cita [web|http://www.highintensityitalia.com/epoc-e-interval-training-massimizzare-lefficienza-nel-dimagrimento/ |highintensityitalia.com - ''EPOC e Interval Training. Massimizzare l’efficienza nel dimagrimento'']|lingua=It}}

* {{en}}cita [web|url=http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/25/Getting_Maximum_Results_Part_I_-_Alternatives_to_A.aspx?lang=EN |titolo=charlespoliquin.com - ''Getting Maximum Results Part I - Alternatives to Aerobics'']|lingua=en}}

* {{en}}cita [web|http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/24/Getting_Maximum_Results_Part_II_-_Alternatives_to_.aspx |charlespoliquin.com - ''Getting Maximum Results Part II - Alternatives to Aerobics'']|lingua=en}}

* {{en}}cita [web|http://www.exercise.about.com/od/intervaltrainingworkouts/g/highintensityintervaltraining.htm |exercise.about.com - HIIT: ''High Intensity Interval Training'']|lingua=en}}

* {{en}}cita [web|http://articles.muscletalk.co.uk/hiit-routines.aspx |articles.muscletalk.co.uk - ''High Intensity Interval Training (HIIT) Routines'' di James Collier]|lingua=en}}

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[[Categoria:Metodi di allenamento cardiofitness]]

[[Categoria:Fitness]]

[[Categoria:Medicina sportiva]]