Methods of neuro-linguistic programming: Difference between revisions

Revision as of 20:30, 23 November 2019

Revision as of 06:10, 30 November 2019

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===VK/D===

VK/D stands for 'Visual/Kinesthetic Dissociation'. This is a technique designed to eliminate bad feelings associated with past events by re-running (like a film, sometimes in reverse) an associated memory in a [[Dissociation (psychology)|dissociated]] state. It combines elements of EriksonianEricksonian techniques, spatial sorting processes from Fritz Perls, reframing and 'changing history' techniques.<ref name="Dilts & Delozier 2000"/>

;Metaphor

Largely derived from the ideas of Bateson and the techniques of EriksonErickson, 'metaphor' in NLP ranges from simple figures of speech to allegories and stories. It tends to be used in conjunction with the skills of the Milton model to create a story which operates on many levels with the intention of communicating with the unconscious and to find and challenge basic assumptions.<ref name="OConnor & Seymour 2002"/><ref name="Dilts & Delozier 2000"/>

;State management