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== Perseverative cognition hypothesis ==
The ''perseverative cognition hypothesis''<ref name="BGT2006" /> holds that stressful events begin to affect people's [[health]] when they think about them repetitively or continuously (that is, '[[wiktionary:perseveration|perseverate]] [[Cognition|cognitively]]').
The ''perseverative cognition hypothesis''<ref name="BGT2006" /> holds that stressful events cannot affect people's health, unless they think repetitively or continuously (that is, '[[wiktionary:perseveration|perseverate]] [[Cognition|cognitively]]') about these stressful events. Stressful events themselves are often too short, as are the physiological responses to them. Therefore the physiological responses during these stressors are unlikely to cause bodily harm. More importantly, many stressful events are merely worried about, or feared in the future, while they often do not happen or do not have the feared consequences. Nevertheless, the body reacts with prolonged physiological responses to continuous thoughts (perseverative cognition) about these stressors. Therefore it is the perseverative cognition, and not the stressors that can eventually lead to disease. In scientific terms, it is said that perseverative cognition is a [[wikt:Special:Search/mediator|mediator]] of the detrimental effects of [[stress (psychological)|stress]] on one's health. Since its publication scientific evidence for this hypothesis has been accumulating.<ref name="VBGT2010" /><ref name="GS2006">{{cite journal | last1 = Geurts | first1 = S.A. | last2 = Sonnentag | first2 = S. | year = 2006 | title = Recovery as an explanatory mechanism in the relation between acute stress reactions and chronic health impairment | url = | journal = Scandinavian Journal of Work and Environtal Health | volume = 32 | issue = 6| pages = 482–92 | doi = 10.5271/sjweh.1053 }}</ref><ref name="LC2009">{{cite journal | last1 = Larsen | first1 = B.A | last2 = Christenfeld | first2 = N.J.S. | year = 2009 | title = Cardiovascular Disease and Psychiatric Comorbidity: The Potential Role of Perseverative Cognition | url = | journal = Cardiovascular Psychiatry and Neurology | volume = 2009| issue = | pages = 1–8| doi = 10.1155/2009/791017 | pmid = 20029626 | pmc = 2790803 }}</ref><ref name="FMBK2012">{{cite journal | last1 = Flaxman | first1 = P. E. | last2 = Ménard | first2 = J. | last3 = Bond | first3 = F. W. | last4 = Kinman | first4 = G. | year = 2012 | title = Academics' experiences of a respite from work: Effects of self-critical perfectionism and perseverative cognition on postrespite well-being | url = http://openaccess.city.ac.uk/6323/1/Flaxman%20et%20al%20%282012%29%20JAP.pdf| journal = Journal of Applied Psychology | volume = 97 | issue = 4| pages = 854–865 | doi = 10.1037/a0028055 | pmid=22545621}}</ref>
 
The ''perseverative cognition hypothesis''<ref name="BGT2006" /> holds that stressful events cannot affect people's health, unless they think repetitively or continuously (that is, '[[wiktionary:perseveration|perseverate]] [[Cognition|cognitively]]') about these stressful events. Stressful events themselves are often too short, as are the physiological responses to them. Therefore the physiological responses during these stressors are unlikely to cause bodily harm. More importantly, many stressful events are merely worried about, or feared in the future, while they often do not happen or do not have the feared consequences. Nevertheless, the body reacts with prolonged physiological responses to continuous thoughts (perseverative cognition) about these stressors. Therefore it is the perseverative cognition, and not the stressors that can eventually lead to disease. In scientific terms, it is said that perseverative cognition is a [[wikt:Special:Search/mediator|mediator]] of the detrimental effects of [[stress (psychological)|stress]] on one's health. Since its publication scientific evidence for this hypothesis has been accumulating.<ref name="VBGT2010" /><ref name="GS2006">{{cite journal | last1 = Geurts | first1 = S.A. | last2 = Sonnentag | first2 = S. | year = 2006 | title = Recovery as an explanatory mechanism in the relation between acute stress reactions and chronic health impairment | url = | journal = Scandinavian Journal of Work and Environtal Health | volume = 32 | issue = 6| pages = 482–92 | doi = 10.5271/sjweh.1053 }}</ref><ref name="LC2009">{{cite journal | last1 = Larsen | first1 = B.A | last2 = Christenfeld | first2 = N.J.S. | year = 2009 | title = Cardiovascular Disease and Psychiatric Comorbidity: The Potential Role of Perseverative Cognition | url = | journal = Cardiovascular Psychiatry and Neurology | volume = 2009| issue = | pages = 1–8| doi = 10.1155/2009/791017 | pmid = 20029626 | pmc = 2790803 }}</ref><ref name="FMBK2012">{{cite journal | last1 = Flaxman | first1 = P. E. | last2 = Ménard | first2 = J. | last3 = Bond | first3 = F. W. | last4 = Kinman | first4 = G. | year = 2012 | title = Academics' experiences of a respite from work: Effects of self-critical perfectionism and perseverative cognition on postrespite well-being | url = http://openaccess.city.ac.uk/6323/1/Flaxman%20et%20al%20%282012%29%20JAP.pdf| journal = Journal of Applied Psychology | volume = 97 | issue = 4| pages = 854–865 | doi = 10.1037/a0028055 | pmid=22545621}}</ref>
 
== Physiological effects and disease ==