Wikipedia:School and university projects/Psyc3330 w10/Group3
Decay Theory proposes that memory fades due to the mere passage of time. Information is therefore less available for later retrieval as time passes and memory, as well as memory strength, wears away25. When we learn something new, a neurochemical “memory trace” is created. However, over time this trace slowly disintegrates. Actively rehearsing information is believed to be a major factor counteracting this temporal decline5. It is widely believed that neurons die off gradually as we age, yet some older memories can be stronger than most recent memories. Thus, Decay Theory mostly affects the short-term memory system, meaning that older memories (in long-term memory) are often more resistant to shocks or physical attacks on the brain. It is also thought that the passage of time alone cannot cause forgetting, and that Decay Theory must also take into account some processes that occur as more time passes2.
The most famous classic study done in this field was the Ebbinghaus forgetting curve by H. Ebbinghaus (1885). This was one of the earliest studies done in the field of Psychology. H. Ebbinghaus used himself as subject. He invented nonsense syllables (e.g. BLF, MXW, ...), learned lists of them and then tested his memory after various time intervals. He found that forgetting was very quick just after learning (>50% in the first hour) and then leveled off. The graph of retention and forgetting is known as the Ebbinghaus curve7.
Decay alone, although it may play some role, cannot entirely explain lapses in long-term memory. A trace is formed by sensory neurons—this trace is a memory. When a person forgets, the trace is lost. The decay theory along with the interference theory, motivated forgetting, and retrieval failure theory are four suggested reasons why people forget. There are 3 kinds of Interference Theory: Proactive, Retroactive and Output.
Another theory of forgetting in short-term memory, or STM, is the Displacement Theory which suggests that new memory traces displace or erase old ones.
Inconsistencies
Researchers disagree about whether memories fade as a function of the mere passage of time (as in Decay Theory) or as a function of interfering succeeding events (as in Interference Theory)1. Often, evidence tends to favour interference related decay over temporal decay 2, yet this varies depending on the specific memory system taken into account.
Short-Term Memory
Within the short-term memory system, evidence favours an Interference Theory of forgetting, based on various researchers’ manipulation of the amount of time between a participant’s retention and recall stages finding little to no effect on how many items they are able to remember1. Looking solely at verbal short-term memory within studies that control against participants’ use of rehearsal processes, a very small temporal decay effect coupled with a much larger interference decay effect can be found2. No evidence for temporal decay in verbal short-term memory has been found in recent studies of serial recall tasks2. Regarding the word-length effect in short-term memory, which states that longer word lists are harder to recall than short word lists, researchers argue that interference plays a larger role due to articulation duration being confounded with other word characteristics3.
Working Memory
Both theories are equally argued in working memory. One situation in which this shows considerable debate is within the complex-span task of working memory, whereas a complex task is alternated with the encoding of to-be-remembered items1. It is either argued that the amount of time taken to perform this task or the amount of interference this task involves cause decay1. A time-based resource-sharing model has also been proposed, stating that temporal decay occurs once attention is switched away from whatever information is to be remembered, and occupied by processing of the information4. This theory gives more credit to the active rehearsal of information, as refreshing items to be remembered focuses attention back on the information to be remembered in order for it to be better processed and stored in memeory4. As processing and maintenance are both crucial components of working memory, both of these processes need to be taken into account when determining which theory of forgetting is most valid. Research also suggests that information or an event’s salience, or importance, may play a key role6. Working memory may decay in proportion to information or an event’s salience6. This means that if something is more meaningful to an individual, that individual may be less likely to forget it quickly.
System Interaction
These inconsistencies may be found due to the difficulty with conducting experiments that focus solely on the passage of time as a cause of decay, ruling out alternative explainations2. However, a close look at the literature regarding Decay Theory will reveal inconsistencies across several studies and researchers, making it difficult to pinpoint precisely which indeed plays the larger role within the various systems of memory. It could be argued that both temporal decay and interference play an equally important role in forgetting.
References: 1 Lewandowsky, S., & Oberauer, K. (2009). No evidence for temporal decay in working memory [Electronic version]. Journal of experimental psychology: Learning, memory, and cognition, 35(6), pp. 1545-1551. Retrieved March 4, 2010. 2 Berman, M.G., Jonides, J., & Lewis, R.L. (2009). In search of decay in verbal short-term memory [Electronic version]. Journal of experimental psychology: Learning, memory, and cognition, 35(2), pp. 317-333. Retrieved March 4, 2010. 3 Lewandowsky, S., & Oberauer, K. (2008). The word-length effect provides no evidence for decay in short-term memory [Electronic version]. Psychonomic bulletin and review, 15(5), pp. 875-888. Retrieved March 4, 2010. 4 Portrat, S., Barrouillet, P., & Camos, V. (2008). Time-related decay or interference-based forgetting in working memory [Electronic version]. Journal of experimental psychology: learning, memory, cognition, 34(6), pp. 1561-1564. Retrieved March 6, 2010. 5 Oberauer, K., & Lewandowsky, S. (2008). Forgetting in immediate serial recall: decay, temporal distinctiveness, or interference? [Electronic version]. Psychology review, 115(3), pp. 544-576. Retrieved March 6, 2010. 6 Buhusi, C.V., & Meck, W.H. (2006). Interval time with gaps and distractors: Evaluation of the switch, and time-sharing hypothesis [Electronic version]. Journal of experimental psychology: Animal behavior processes, 32(3), pp. 329-338. Retrieved March 6, 2010. 7 ^ Paul Wetham, Andrew Day, Libby Wetham (2006) Psychology for the use with the IB Diploma.
Ways to Improve Memory
There are several methods that can be employed to improve one’s memory skills. Recall that the decay theory states that as time passes with a memory trace not being used, it becomes increasingly difficult for that pattern of neural activity to become reactivated, or in other words to retrieve that memory (Roberts, 1972). The key is that information must be retrieved and rehearsed or it will eventually be lost. In remembering new information, your brain goes through three stages: Registration, retention, and retrieval. It is only in the retention process that one is able to influence the retention rate if the information is properly organized in your brain (Sabah, 2006). This can be done using these techniques:
- Recall using cues. Connecting a piece of unfamiliar information with, say, a visual cue can help in remembering that piece of information much more easily (Sabah, 2006).
- Use the “Rule of 7”. Your brain can only story approximately seven items simultaneously in short-term memory (Sabah, 2006). Lists and categories should therefore contain no more than seven items.
- Teach it. This is another way to speed up the process of learning new information (Sabah, 2006)
- Use mnemonic devices and acronyms. This is a preferable method to memorize lists and increase chances of long-term memory storage (Sabah, 2006).