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Asthon Hall (born Otcober 24, 1995)[1][2] is an American fitness influencer, entrepreneur and content creator.[3] He is known for creating and publishing fitness content on social media, particularly YouTube, TikTok, Instagram and X.[4][3][5] With over 3 million subscribers on YouTube and 5,6 million followers on TikTok, he got recognised because of his morning routines and athleticism content.[6]
Background
editHall established his first occupation in football where he participated as a running back at First Coast High School in Jacksonville, Florida, and later attended Alcorn State University. Later, he transitioned into becoming a fitness trainer and consequently a social media influencer.[7][8]
His first known appearance on social media was in the COVID-19 pandemic when he began disseminating fitness content. Consequently, he worked as a fitness trainer in LA. He then went to creating content on social media platforms like Instagram, TikTok, and YouTube, where he continued publishing his workout routines and morning regimens.[9][7]
His morning routine video, which includes practices like mouth taping, push-ups, and a face ice bath, was posted on Instagram in February 2025 and quickly gained over 157 million views and six million likes.[3] His morning routine has been parodied by numerous personalities on social media platforms like Mrbeast.[10][11][12]
Criticism
editHall's morning routine faced criticism on social media. Some users argued that it is "impractical and unrealistic", proposing that it is more of a performance than a actual lifestyle.
In addition, some critics claim that the routine centers on aesthetics and gaining views rather than promoting self-improvement.[13][14][15][16]
Occupation
editHall currently works as a fitness influencer and online fitness coach.[17]
References
edit- ^ "Ashton Hall Biography: Profile, Net Worth 2025, Career, and Family". Icon. Retrieved 2025-04-03.
- ^ Pareek, Keshav (2025-03-23). "Is Ashton Hall Married? Parents, Family, Net Worth & More About Fitness Coach Going Viral for Banana Peel Routine". EssentiallySports. Retrieved 2025-04-03.
- ^ a b c "Who is Ashton Hall, the fitness influencer with an 'insane' morning routine?". South China Morning Post. 2025-03-27. Retrieved 2025-04-02.
- ^ "Ashton Hall's viral morning routine is so outrageous even Logan Paul responded". Cybernews. 2025-03-27. Retrieved 2025-04-02.
- ^ Malhotra, Jeevika (2025-03-23). "Who is Ashton Hall? Fitness influencer goes viral for his 4 AM morning routine". www.sportskeeda.com. Retrieved 2025-04-02.
- ^ "Ashton Hall". YouTube. Retrieved 2025-04-03.
- ^ a b Arnold (2025-03-25). "Ashton Hall's football career: A look at stats of TikToker who went viral over morning routine video". www.sportskeeda.com. Retrieved 2025-04-02.
- ^ "Who is Ashton Hall? Meet the former college football player going viral for absurd morning routine | Sporting News Canada". www.sportingnews.com. 2025-03-25. Retrieved 2025-04-02.
- ^ Roy, Madhurima (2025-03-25). "What does Ashton Hall do for a living? Inside viral 4 am influencer's meteoric rise to fame". www.sportskeeda.com. Retrieved 2025-04-02.
- ^ Notopoulos, Katie. "Fitness influencer Ashton Hall's morning routine went viral. Saratoga water's CMO is loving the memes". Business Insider. Retrieved 2025-04-02.
- ^ Lapelosa, Katka (2025-03-25). "Ashton Hall's morning routine sequel is here—and the internet is already picking it apart". The Daily Dot. Retrieved 2025-04-02.
- ^ "Ashton Hall's Morning Routine". Know Your Meme. 2025-03-23. Retrieved 2025-04-02.
- ^ "Fitness Influencer's 'Minute-To-Minute' Morning Routine Gets Brutally Trolled: 'Should We Be Impressed?'". Times Now. 2025-03-24. Retrieved 2025-04-02.
- ^ "Fitness Influencer's Bizarre Morning Routine Goes Viral, Social Media Trolls Him". www.ndtv.com. Retrieved 2025-04-02.
- ^ "Ashton Hall's viral morning routine is so outrageous even Logan Paul responded". Cybernews. 2025-03-27. Retrieved 2025-04-02.
- ^ "Content Creator Ashton Hall trolled vigorously on social media for his regular routines". The Times of India. 2025-03-26. ISSN 0971-8257. Retrieved 2025-04-02.
- ^ Kaur, Harmeet (2025-03-29). "Ashton Hall's 'morning routine' highlights the pressures men face today". CNN. Retrieved 2025-04-02.