The big secret of the inner dark world:
. Be happy: Find something that makes you happy, even if it's just buying gum for yourself.
. Extend happiness: Instead of succumbing to the fear and worry that pervade society, sow the seeds of joy. Don’t be like everyone else who constantly complains. Make it a habit to be grateful, even during difficult times. Do something to keep hope alive. Your single action can change everything. Call on your inner game changer, let go of everything, and entrust it to Him.
. Don't give up: You are the main character and the leading role in your world. Without you, the journey would not exist. You embark on this journey with your thoughts and your perspectives on the world. The world does not exist independently; you perceive it. Embrace joyful reflections and release the inner struggles of the words and language in the mind without any reason. Find serenity; find clarity. Use your eyes. Just as the brain can think, the eyes can perceive a more sublime image of the world. The eyes convey the secret messages of life.
Be sure to trust yourself because you have nowhere else to turn. You are your own greatest asset. Be kind to yourself first. When you are kind to yourself, others will find you lovable because you radiate love. Don’t start any movement with a negative thought. Negativity signals had a one prominent sign, your soul comprehend it as a kind of pain.
Depression, anger, sadness, and irrational expectations and... (the negative troops), all harm your body, mind, and soul. Recognize negative thoughts by paying attention to the signs. Purify your mind and spirit. Remember, you are your own best healer. Live according to your own values and desires, not according to what others deem appropriate or acceptable. Take care of yourself and avoid self-harm.
Never criticize yourself. Understand your problem, that's enough. Why should you blame yourself? Don't you want to hurt yourself? Don't feed your soul dirty food and live freely. Read all the schools but don't join any of them. Because your view becomes narrow and fanatical by the schools and the sects. See the truth. One of the truths is that you don't know anything and you react to everything based on information that comes to your mind randomly. If it's not random, you don't know how it works! You haven't looked at the intelligence behind the scenes! A sweet instant inspiration can wake you up! Don't panic. It's very simple.