Windows11 23H2到24H2 自动更新，下载安装均未报错，重启后提示无法安装。请重试（0x8007000d）

Based my knowledge and what you've provided, I have separate a breakdown of what could be going wrong and whether your hardware is the issue.

So Is it your hardware (CPU) the problem?

-> No, your CPU is not too old to support Windows 11 24H2.

• Intel Core i5-10400 is fully supported by Windows 11 (introduced in 2020, 10th gen Comet Lake).
• NVMe SSD with 150GB free and 32GB RAM exceeds the minimum system requirements.
• So the issue is not hardware-related.

So about the error 0x8007000D mean

Code 0x8007000D is for "The data is invalid."

This error usually indicates that:

• Some system files are corrupt or missing.
• There's corruption in the update components or the downloaded update package itself.

Then I have some recommend for you to fix it :

• First thing to do is to clear the Windows Update cache

Because of the corrupt update files, they may be causing the failure.

• SO you need to open Command Prompt (Admin) and run:

net stop wuauserv
net stop bits

• Then you need to go to this folder path:

C:\Windows\SoftwareDistribution

• Then start delete all files and folders inside.
• After that get back in Command Prompt and run these commands:

net start wuauserv
net start bits

• Then reboot and try Windows Update again.

- You can use the In-Place Upgrade with Installation Assistant

If your Windows Update continues to fail, try these steps :

• Download the Windows 11 Installation Assistant from Microsoft: https://www.microsoft.com/software-download/windows11
• This tool can re-trigger the upgrade while verifying integrity and compatibility, often succeeding when Windows Update fails.

- You need to check System File Integrity too

You will need to run these tools in Command Prompt (Admin):

sfc /scannow

Then wait for it to complete, and run this command :

DISM /Online /Cleanup-Image /RestoreHealth

->These can repair corrupted system components.